Final Time: 2:55:45
Swim: 32:13
Bike: 1:27:27
Run: 52:26
Rank: 180 67/124 F 7/13 F35-39
Bike Numbers:
Ave speed: 27.20
Max speed: 62.200
Ave Cad: 87
HR Numbers:
Swim: Ave 157 Max 168
Bike: Ave 168 Max 175
Run: Ave 168 Max 175
Take from above what you wish, slowish times, okay top speed, low HR. If I was cool and had all the toys I'd have power meter and GPS data to give you, maybe throw up a pie chart or too.
Not much to say about the race, I wasn't that psyched to do it, didn't enjoy big chunks of it and had totally skewed expectations. I did enjoy the last 1,000m of the swim and having the crazy Team Pink crew cheering me on. Loved the post race food, I may have to bring Nutella in my transition bag as it was exactly what I wanted after the race.
Lots of LETC folk hit the podium, which is always cool. Fun to be associated with greatness!
Far more important than the race, the reception for Amy and Brian was fabulous. The bride was stunning and the venue was lovely. Everyone was in their best finery and looking fab-u-lous. The desserts were diving and the wine was perfect. A great group and a very fun evening.
Drama korea Terbaru
7 years ago
No comments:
Post a Comment