I seem to have developed an unhealthy attachment to spreadsheets lately - first it was figuring out my budget now I'm planning my running schedule. Playing with percentages and various other math-y features (like an adding method that you then copy and paste to get dates in sequence - COOL! [I think I need help]) makes it easy to see how much or little I need to build up to a goal.
I'm sure I'm doing all sorts of things wrong, I'll hand over the planning to Alan in January ("Here you go - fix it!") but now it's fun to try to figure it out myself.
This is spurred on by two things:
1) I don't want to die in January when the club starts up;
2) I signed up for a February half marathon;
3) I'm getting bored with the lack of schedule.
Okay that was three things ("Amongst our chief weapons are fear, surprise, ruthless efficiency and a fanatical devotion to the Pope ..."), math has never been my strong point.
I think number 1 is pretty obvious. I'm definitely not being a slouch at the moment, however the lack of intensity workouts right now will likely bite me big time in the new year!
As to number 2, a friend emailed me that she'd signed up for the Langley Half and if I signed up too she could give me a ride. I was so enamoured at the idea of a ride that it wasn't until after I committed my money that I realized that I'd also committed to run 21.1km. It felt a lot like the time I got conned into giving money to one of those guys running games at the PNE - I was so mesmermized by his patter that I didn't realized I'd paid for a game I didn't want to play until it was too late.
As to 3, that's actually part of the plan. I usually get burnt out by the end of the season and need a break from a structured plan. Rather than force myself to keep up a strict regimen I back off and do what I want so that in January I'm eager to get going. I'm not quite ready for hard core workouts (it's 1pm and I'm blogging in my PJ's instead of running) but I'm definitely itching to do more.
Alright - enough procrastinating. I'm off to run.
Drama korea Terbaru
7 years ago
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