Swim

I asked Peter this morning to give me one thing to work on when I swim on Friday.

His comments were that I have good power and endurance, I need to work on glide and balance in the water. It's great to know what I'm doing right as well as get advice on what to change. He suggested streamline kicking and working on my body position in the water when kicking off the wall. I quite like his "swim by feel" approach.

There is one downside to having asked, this now means I have to swim Friday!