Who'd a thunk it? I felt totally beat up from the Thursday and Wednesday workouts and was making my peace with a bad race but apparently that wasn't necessary.
'06 to '08 results
03-11-2006 00:26:02 00:48:27 00:25:40 01:40:07
03-11-2007 00:25:06 00:44:43 00:26:08 01:40:40 (3rd in F34-39)
03-09-2008 00:24:55 00:42:16 00:24:58 01:36:43
'06 times include transitions, the '07 and '08 times I took out the transtions.
A 3:24 PR is a decent start to the year.
Other numbers (from the bike computer):
Ave Speed - 28.43
Max Speed - 52.40
Ave Cadence - 94
No official results yet, but I'm watching the Winning Time site as I'm interested to see how I placed.
Drama korea Terbaru
7 years ago
1 comment:
Hey Alison!
Good job on your race! I can't belive it's time for the season to begin again already. Hope you're doing well!
FJ Joy
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