Monday, November 30, 2009


At masters this morning Peter put mirrors on the bottom of the pool so we could watch our stroke. It was very cool. I have much better form than I thought (which begs the question - why aren't I faster?).

One of the big benefits of the treadmill and spin classes for me is the ability to see myself running or biking and to correct what I'm doing wrong, it was great to be able to do it in the pool too.

After a bit of a rocky start I'm quite enjoy Peter's classes - a very different focus and style but it seems to be working a I'm consistently swimming 1:40 or faster 100's. I'm keen to see how/if that translates in open water.

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