The Long Run

I was thinking back on my training this fall and realized that since the Fall Classic my long runs have been the following:

- a (mildly) hung over half marathon.
- an attempt to run with a cranked up back where I bailed after an hour.
- a poorly planned run route that resulted in me becoming dehydrated enough to be seriously loopy.
- a horrendous run after four days of GI distress where I had eaten very little.  Had I not had company, and great company at that, for the first two hours I likely would have bailed.
- a nasty hangover induced from extending an LMDI (Last Minute Dinner Invite) that unexpectedly involved a significant amount of wine and turned into a late night.

Good thing I'm not going to the Bahamas hoping to set a world record!