Wednesday, May 28, 2008

Masters Benchmark

25m Fly - 28.9s (I think)

3 x 100m
1 - 1:38
2 - 1:34 (PR??)
3 - 1:36

50m kick - 62.5s

3 x 100m
1 - 1:48
2 - 1:45
3 - 1:40

25m free FAST - 20.8s

Posted by Alison at 8:49 p.m.

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