Sunday, May 31, 2009

Yay Sasamat!

First open water swim of the year - I lurv swimming in Sasamat. It was almost too bad we had to get out of the lake.

I did the long swim/10km ride workout option but skipped the hard run. Once the folk who were recovering and/or tapering for the half next week were done our one set we took off for a run around the lake while the others set off for another swim/bike/run. This run was fine on my lungs, making me think I'll go for it in Oliver. I'll take it super easy out of T2 and see where I end up.

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