Foxtrot, one of my loyal readers (I have at least three), thought it sounded like a good goal and is in on it too. Pretty challenging since she's working full time while going back to school - she should have lots to complain about!
One of the ways to help notice when you complain (step 1) then stop complaining is to wear a bracelet and move it from one wrist to the other every time you complain. Last time I tried this I used a rubber band, not the classiest way to do things I'll admit. The official bracelets look like this.
If I was going to upgrade from a rubber band, however, I wanted something a little more elegant. Which leads us to today's photo of the day and my suggestion to Kathryn: Isn't this challenge a good reason to buy jewellery??