This is what my January training looked like according to my online training diary Fitness Journal:
Drama korea Terbaru
7 years ago
Wednesday, January 31, 2007
January Training
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A chronicle of my life in triathlon.
About Me
Blog Archive
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2007
(129)
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January
(16)
- January Training
- First Half Update
- Running in the Frost
- Steveston Ice Breaker 8km Results
- Race Prep
- Change of Plans
- The Perils of Recovery Week
- Spin & Swim
- Swim Frustrations
- First "Big Week" Done
- Early Morning Run in the Snow
- Marathon Spin Session
- Essential Equipment for Spinning
- The Schedule
- First Weekend
- Too Much Julian May
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January
(16)
Last Race
Iron Mountain Sprint
Swim: 15:39
Bike: 48:20
Run: 22:04
Overall: 1:28:41
Rank: 4th woman
Rank in AG: 2 out of 11
Swim: 15:39
Bike: 48:20
Run: 22:04
Overall: 1:28:41
Rank: 4th woman
Rank in AG: 2 out of 11
LETC
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IronMan Cozumel10 years ago
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Wine Capital of Canada Triathlon11 years ago
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1 comment:
Leaving you a message as instructed to prove I'm still alive. The funny thing is that the text on your blog is half in Japanese on my computer! You've suddenly become bilingual ... congrats!
K
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