Sunday, March 11, 2007

Heavy Rainfall Warning

I have to admit that I'm not terribly excited about today's race. Cold, wet and windy plus I have to ride after. I'm thinking I'm going to ride home, dry off my bike and to the ride on my trainer.

Okay, time to think positive. Hmm, having difficulties with that. How about a race plan instead.

Last year my overall time was 1:40:07, it would be cool to beat that but the weather may play a factor in performance.

The breakdown is as follows:
Run: 26:02
Bike: 48:27
Run: 25:40

I would like to do the runs closer to 25 and shave a couple of minutes off the bike but, as mentioned, the weather is going to have an effect so no guarantees.

No comments: